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THE HAPPY CLINIC
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Becca
Jan 14, 20232 min read
The Role of Mindfulness In Happiness
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's...
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Abi
Jan 13, 20232 min read
Mindfulness and Happiness
Mindfulness is the act of paying attention to the present moment, without judgment. It is a mental state that can be cultivated through...
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Abi
Jan 12, 20232 min read
The Happiness-Success Relationship
Happiness and success are often seen as two sides of the same coin – when one is achieved, the other is sure to follow. However, the...
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Becca
Jan 11, 20232 min read
Finding Happiness in Dark Times
Finding happiness in the darkest of times can be a challenging task, but it is not impossible. Here are a few tips that may help you find...
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Abi
Jan 10, 20232 min read
Sharing Happiness Increases Joy
Happiness is often thought of as a personal emotion, something that is experienced individually and subjectively. However, research...
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Becca
Jan 9, 20232 min read
Tips to Increase Happiness
Happiness is a feeling that we all strive for, but sometimes it can be difficult to come by. Here are some practical tips that you can...
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Becca
Jan 8, 20232 min read
Happiness And Its Alternates
Happiness vs Money: Money and happiness are often thought of as being closely linked, but is more money really the key to happiness?...
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Abi
Jan 7, 20231 min read
Are happiness And Joy The Same Thing?
Happiness and joy are similar concepts, but they are not exactly the same thing. Happiness is a broader and more general term that refers...
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Becca
Jan 6, 20232 min read
Creating Happiness Tips
Creating happiness is a journey that can take many forms, but there are a few key steps that can help you on your way. Here are a few...
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Abi
Jan 5, 20232 min read
12 Tips To Improve Your Mood
Feeling down or in a bad mood is something that everyone experiences from time to time. But if you find that your mood is consistently...
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Abi
Jan 4, 20232 min read
What Makes Us Happy
Happiness is something that we all strive for, but what exactly is it that makes us happy? Is it money, fame, success, or something else...
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Abi
Jan 3, 20231 min read
How Happiness Influences Your Health And Well-being
There is a strong link between happiness and health. Research has shown that happy people tend to have healthier lifestyles, including...
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Abi
Jan 2, 20231 min read
The Science of Happiness
The science of happiness is a growing field within psychology that aims to understand what makes people happy and how happiness can be...
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Abi
Jan 1, 20231 min read
Happy New Year Tips
Everyone wishes each other a Happy New Year but no one really tells you how to actually have a happy new year. Not to worry, we got you!...
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Abi
Dec 31, 20221 min read
Maintaining Long Distance Friendships
Maintaining long distance friendships can be challenging, but there are several things you can do to keep your friendship strong and...
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Abi
Dec 30, 20221 min read
Reconnecting With Old Friends
Reconnecting with an old friend can be a great way to reminisce about the past and catch up on what has happened in each other's lives....
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Abi
Dec 29, 20221 min read
How to Make Friends as an Adult and What is Important to Consider
It is not easy to make friends as an adult, but it is not impossible either. The key to making friends as an adult is to be proactive....
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Abi
Dec 28, 20221 min read
Toxicity in Friendship
Friendships are an important part of life, providing support, companionship, and a sense of belonging. However, even the most positive...
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Becca
Dec 27, 20222 min read
We All Need A Friend
We all need a friend. It's a simple statement, but it holds a lot of truth. No matter who you are or what you do, having a good friend in...
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Becca
Dec 26, 20221 min read
Apologizing To A Friend
Apologizing to a friend can be difficult, especially if you have hurt them deeply. However, it is important to take responsibility for...
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